Sometimes, the changes your body is going through feel subtle. You might chalk them up to stress or to getting older, but certain signs can hint that your hormones might be out of balance. These signs include:
- Persistent fatigue (that sleep alone doesn’t fix)
- Mood swings, irritability, or feelings of anxiety
- Brain fog or trouble focusing
- Changes in your menstrual cycle or hot flashes
- Difficulty sleeping or staying asleep
- Decreased libido or changes in sexual desire
- Unexplained weight gain or trouble losing weight
If any of this sounds familiar, it’s worth exploring hormone health with a specialist who listens and supports you every step of the way.